Lifestyle Is Stress Sneaking In Through Your Food? February 22, 2021 We’ve all got enough on our plates—too much stress shouldn’t be one of them! And when we say plate, we mean that literally. Stressors can be found all around us, even in our food. That’s why when you’re feeling stressed, it’s important to skip the comfort food and head for something nutritious. This state of… Read More
Lifestyle Houseplants Uses November 30, 2020 What are the benefits of houseplants? They offer allergy relief The bright colors can lift your mood Spider Plants are great for adding moisture to the air They act as air purifiers You can grow herbs that help with digestion You can grow lavender and it’s relaxing Aloe is great for first aid They can… Read More
Video Bone Health October 16, 2020 Do you have osteoporosis? Do you know someone with osteoporosis? Do you want to avoid getting osteoporosis? Dr. Joe has some diet and lifestyle advice for maintaining strong, healthy bones. 0:00 Part 1 24:09 Part 2 Read More
