Homocysteine – Worse than cholesterol?

Homocysteine is a word most people have never heard of, yet not knowing what it is and what it does could cost you your life. Homocysteine is a naturally occurring amino acid that is necessary for normal function of the body. The problem is that when it does not perform properly it can be the…

World Health News – Questions and Answers

Ask Dr. Joe – World Health News Dr. Joe Esposito is a nutritionist, chiropractor, national lecturer and author with 30 years experience as a health professional. Q: I am concerned that I am not getting enough protein since I have changed to a plant-based diet. Can I get the protein that I need if I…

Attention Deficit Disorder Treatment – Naturally

Attention Deficit Disorder Treatment – ADD… it is not a drug deficiency. The way to deal with Attention Deficit Disorder (ADD), as well as most all diseases, is to treat the cause of the problem and not just to cover up the symptoms. Research has shown that ADD sufferers have an abnormal serotonin level. Serotonin is a neurotransmitter…

Digestive Problems – Do you suffer silently?

If you have digestive problems, you don’t need to suffer silently. There, I said it. Having been in practice for over 30 years, I have found that a majority of patients have some type of digestive problem, but few are willing to talk about it. It seems that we can talk about cancer, heart disease,…

Vegetarian Diet – Muscle Without Meat

Many of the great athletes of our time have a strict vegetarian diet. They generally don’t go out there waving “Don’t Eat Meat” banners. They just live the healthy life and let their actions speak for them. “How can I build a strong and beautiful body on a vegetarian diet – without meat?” That’s what we’ve…

Surviving Holiday Foods

There are certain times you think about surviving holiday foods… And the struggle with not stuffing yourself silly on things you know you shouldn’t be eating.  But it happens again and again. A time of holiday foods from family gatherings, rekindled friendships, exchanging of gifts, and a time to stuff yourself silly on things you…

Fibromyalgia and Chronic Fatigue Syndrome

Fibromyalgia and Chronic Fatigue Syndrome… It’s Not All In Your Head Hardly a day goes by in my office that a patient does not come in and tell me that they have been diagnosed with fibromyalgia or chronic fatigue  syndrome. In both of these conditions, the causes are not really known. Many times these conditions…

Homemade Hand Sanitizer

Here’s a quick and easy recipe for homemade hand sanitizer… • 2 ounces vodka• 4 to 5 drops essential oil such as tea tree or eucalyptus, or a combination of your choice• 2 teaspoons witch hazel• Mix well and pour into your bottle To set up an appointment please call my office at 770-427-7387 or…