For details check out the full article at Webmd
For details on each benefit click here to see the article on WebMD
What are the benefits of houseplants?
They offer allergy relief
The bright colors can lift your mood
Spider Plants are great for adding moisture to the air
They act as air purifiers
You can grow herbs that help with digestion
You can grow lavender and it’s relaxing
Aloe is great for first aid
They can help with stress relief
Houseplants can help you have sharper focus
Surrounding yourself with nature can help with faster healing
Gardening can help with overall emotional health
They can help you get a restful sleep
