What are the benefits of houseplants?

  • They offer allergy relief
  • The bright colors can lift your mood
  • Spider Plants are great for adding moisture to the air
  • They act as air purifiers
  • You can grow herbs that help with digestion
  • You can grow lavender and it’s relaxing
  • Aloe is great for first aid
  • They can help with stress relief
  • Houseplants can help you have sharper focus
  • Surrounding yourself with nature can help with faster healing
  • Gardening can help with overall emotional health
  • They can help you get a restful sleep

For details on each benefit click here to see the article on WebMD