For details check out the full article at Webmd

For details on each benefit click here to see the article on WebMD

What are the benefits of houseplants?

They offer allergy relief

The bright colors can lift your mood

Spider Plants are great for adding moisture to the air

They act as air purifiers

You can grow herbs that help with digestion

You can grow lavender and it’s relaxing

Aloe is great for first aid

They can help with stress relief

Houseplants can help you have sharper focus

Surrounding yourself with nature can help with faster healing

Gardening can help with overall emotional health

They can help you get a restful sleep