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Research Highlighted Articles

Macular Degeneration : What I Did To Beat It

February 8, 2019

About 8 years ago, I went to my eye doctor and he did a standard eye exam. Shortly after we looked at the pictures and specifically the back of my eye. At this point, the Doctor regretfully informed me that I had a condition called Macular Degeneration. My immediate response was “what should I do…

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Video

Can Eating Less Really Help You Lose Weight? 🥪

September 18, 2024

Eating less can be a great approach for weight loss, but it’s crucial to ensure you’re still getting the right nutrients. 🥦🍎 Find out why balancing your diet with quality food is key to effective and sustainable weight management. ➡️ From my discussion on the 'Worse Than Sugar, Avoid This Common Ingredient' video. (Check out the LINKED video 🔗) #weightlossjourney #healthyeating #nutritionalbalance #diettips #wellnesswednesday

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The Truth About Your Nervous System 🧠

September 17, 2024

90% of your nerves don’t feel pain, so pinched nerves can affect your health without you even realizing it. Chiropractic care is more than just pain relief, it’s about addressing the root cause of issues like high blood pressure and diabetes. Let’s fix the problem, not just the symptoms! 📍 Go to drjoe.com and book an appointment now. ➡️ From my discussion on the 'Worse Than Sugar, Avoid This Common Ingredient' video. (Check out the LINKED video🔗) #nervoussystem #chiropracticcare #healthtips #painrelief #wellness

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Video

The Hidden Cure for High Blood Pressure 🩺 No One Talks About #shorts #bloodpressure

September 14, 2024

Don’t just rely on medication—take control of your blood pressure naturally! From boosting nitric oxide to adjusting your diet and fixing your nervous system, these simple changes can make all the difference. ✨ From my discussion on the last video 'Here are the Most Searched Health Questions' Check out the LINKED video. #hearthealth #bloodpressure #healthylifestyle #wellnesstips #holistichealth

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Video

Here’s how to fix headache quickly… 🤕💧

September 13, 2024

Headaches often come from dehydration or a pinched nerve. Start drinking 6-8 glasses of water a day and see how it affects your headaches. A little self-investigation can go a long way in finding relief. ✨ From my discussion on the last video 'Here are the Most Searched Health Questions'—Check out the LINKED video 🔗 #headacherelief #stayhydrated #healthtips #naturalhealing #wellnessjourney

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Can Intermittent Fasting Lower Diabetes Risk? 🤔 #shorts #diabetes

September 12, 2024

Intermittent fasting can help improve insulin sensitivity, but listening to your body is important, especially if you're diabetic. Start slow, monitor your blood sugar, and adjust as needed. ➡️ Head over to drjoe.com and search "diabetes" for the full breakdown. ✨ From my discussion on the last video 'Here are the Most Searched Health Questions' #intermittentfasting #diabetestips #insulinsensitivity #healthylifestyle #bloodsugarcontrol #drjoe

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Video

The One Simple Rule to Lose Weight Fast 🔥 #shortvideos #weightlosstips

September 10, 2024

When it comes to weight loss, managing your brain’s signals is key. Drinking a glass of water before every meal can help you control your cravings and reach your goals. Try this simple habit and share it with someone looking to lose weight... ➡️ From my discussion in the video 'Here are the Most Searched Health Questions.' Check out the LINKED Video 🔗 #weightloss #healthyhabits #cravingcontrol #hydrationhacks #wellnesstips #drjoe

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Video

Stop Making Your Back Pain Worse 😤 #shortsvideos #backpain

September 9, 2024

Visit drjoe.com and book your appointment today. I'm keeping you well without drugs or surgery whenever possible. We have medical doctors on staff for when drugs or injections are needed, but our focus is getting to the root cause, not just treating the symptoms. Come see us, get checked out, and stop suffering needlessly. ✨ From my discussion on the last video 'Here are the Most Searched Health Questions'—Check out the LINKED Video. #naturalhealing #chiropracticcare #painrelief #healthandwellness #holistichealth

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Video

The Shocking Truth About Energy Bars 🤯

September 7, 2024

Energy bars often look like a healthy choice, but many are loaded with hidden sugars. In this short clip, I break down why you should think twice before grabbing that 'HEALTHY' energy bar. It’s all about knowing what’s really in your food. ➡️ For more tips on what to avoid to keep your cholesterol in check, check out my recent video (Relevant video is linked 🔗) OR check out the video titled 'Concerned About Cholesterol - Avoid These Foods!' on my channel.

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Video

Why Omega-6 Oils Are Worse Than You Think 🤔

September 6, 2024

Did you know that those omega-6 fatty acids in your favorite foods might be doing more harm than good? They could be even worse for your health than sugar! In this quick clip, I break down why you need to watch out for these sneaky oils that could be raising your cholesterol and wrecking your wellness. Trust me, it's eye-opening! ➡️ Check out the full video (Relevant video is linked 🔗) OR check out the video titled 'Concerned About Cholesterol - Avoid These Foods!' on my channel.

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