Dr. Joe Health & Wellness Education

April 23, 2022

In the game of life, who wins? The people who live the longest, happiest, and healthiest. Dr. Joe shares some of his secret to living a longer, healthier, happier life.

April 16, 2022

Dr. Joe wants you to know how to spot menopause and what you can do about it.

April 16, 2022

The endless news cycle can be exhausting. Dr. Joe points out some signs of exhaustion and what you can do to recharge.

April 9, 2022

Dr. Joe answers some of the nutrition questions he receives on a daily basis.

April 9, 2022

How many people have trouble stopping eating once they start? There's a science behind "can't eat just one", and Dr. Joe dives in to let you know how to get around your cravings.

April 5, 2022

There are many health benefits of appropriate human touch. Dr. Joe covers the studies that have been done and gives you a list of benefits.

April 4, 2022

"Dr. Joe, what can I eat?" Herbs and spices give you the best health benefits, so make sure to include those in your meals.

March 28, 2022

Dr. Joe's Yeast Protocol, or Candida Cleanse, is an 8-week process designed to help with Candida overgrowth.

March 19, 2022

A lot of people are unhealthy because they are in denial. If you have any of the symptoms that Dr. Joe is going to cover, he has some suggestions on how you can become healthier.

March 12, 2022

Inflammation is the body's natural response to an attack. Chronic inflammation can cause some damage. Dr. Joe has some supplement recommendations for helping reduce inflammation.

March 12, 2022

Do you get headaches? Of course, everyone gets headaches. But have you figured out what's triggering your headaches. Dr. Joe has some ideas on what might be causing your headaches.

March 5, 2022

Dr. Joe gives you a list of "anti-brain foods" - foods that are not good for your brain's health.