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Research

Computer Ergonomics – For Your Body’s Sake

July 17, 2018

Computer Ergonomics Explained… If you are like most of us computer users, when you sit down at your keyboard the first thing you do is lean back in your chair, slouch forward and put your arms at some bizarre angle to start your program. And if you are reading this article the odds are, you’re…

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Research

Nutrition and Your Immune System Keep You Healthy

July 17, 2018

The Immune system, or the part of the body which fights disease, is a very complex system supported by many different body organs. It is not located in one part of the body, but is the body working in harmony to fight off foreign invaders. Many lifestyle factors, including drugs and stress cause our immune…

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Research

Osteoporosis and Arthritis Prevention – The Facts

July 17, 2018

Arthritis and Osteoporosis Prevention is very possible with the proper intake of nutrients your body needs. In the United States alone 25 million people are affected by osteoporosis and more than 55 million Americans suffer from Arthritis and related conditions. It is estimated that the cost of treating osteoporosis, arthritis and related injuries is over…

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Research

Detox Your Bathroom for Health – Why and How

July 17, 2018

Detox your home starting with your bathroom. Let me ask you this: Is your bathroom poisoning you? If you are like most of us, you start your morning by heading to the bathroom to get ready to face the day. Let’s talk about what happens when you perform your rituals and how you might be…

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Lifestyle Research

Your Immune System – How to Make It Work Better

July 17, 2018

The function of the immune system is to recognize, attack and destroy foreign invaders while not attacking what normally belongs to the body. In order for the immune system to function normally it cannot be over stimulated or suppressed. The goal of obtaining a healthy immune system is to normalize the immune system. The organs…

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Highlighted Articles Research

7 Deadly Food Sins That Adversely Affect Your Health

July 17, 2018

Do You Know these 7 Deadly Food Sins? Alcohol… kills brain cells. Once a brain cell dies, it never grows back. dehydrates your body damaging other cells, even causing wrinkles. causes Liver and Pancreas malfunction. puts an extra burden on your detoxification organs, preventing them from doing their regular jobs and wearing them out. Meat……

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Lifestyle Research

Allergy Season – Home Remedies

July 17, 2018

Well, it’s that time of the year again – allergy season. Time for the plants to do their yearly mating ritual and for us to suffer from the ravages of their pollen. If you are to believe the advertisers, the reason we are suffering so badly is because we must be lacking the magic medication…

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Research

Eat Your Vegetables! High Five or Vegephobic?

July 17, 2018

Do you eat your vegetables? Do you eat enough to maintain good health? Here’s a pop-quiz to measure your results. Circle the fruits and vegetables you have eating in the last week. Give yourself a point for every serving. (A serving is defined as 1 cup lettuce or raw leafy vegetables; ¾ cup of 100%…

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Research

If you can catch a disease, can you catch health?

July 17, 2018

Health – How to Catch it! It seems that every day we see more and more advertisements for a new drug to help with everything from the common cold to menstrual cramps. My question is “if each drug does what it says it will do, why do we need to keep inventing new ones”? I…

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Research

Cleansing and Detoxifying Your Body Systems

July 17, 2018

Cleansing and Detoxifying Your Body Systems For Better Health and More Energy Lately, it seems like more patients are asking me about detoxification diets. The principal behind a detoxification diet is to get accumulated toxins flushed out of your system. In our modern society, we are exposed to toxins from all angles. When it comes…

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Lifestyle

Food addiction explained – Are you a food addict?

July 17, 2018

Food Addiction If you are like many of us, you feel like you have absolutely no willpower when it comes to food. If you are the average person, a typical day starts with a cup of coffee and a breakfast food. Perhaps you lean towards a cheese Danish, cereal with milk, toast with jelly and…

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