Sometimes the body is very acidic, which causes the nerves to become more sensitive to pain. If you eat the standard American diet, chances are you are too acidic. If you are too acidic, it can adversely affect several bodily functions, including your nervous system, which controls everything. Other types of vinegar stay acidic when they are ingested into in your body; however, raw organic apple cider vinegar becomes alkaline when you ingest it. That’s one aha moment for you. Apple cider vinegar is alkaline-forming because of its “ash” content, which means when it is digested, what is left over becomes ash. When you check for the pH of that ash and dissolve it in water, the content is alkaline. Whenever our body digests anything, it undergoes oxidation, and the end result is that you can determine whether the product was alkaline or acid. Some other foods, such as celery, spinach, and figs, are also very alkalizing. Water is one of the most alkalizing things you can put into your body. Once your digestive system starts to calm down, then you’re on the road to extreme health. One foolproof way to determine whether your body is in an acidic state is to measure your body’s pH levels. It’s a fairly simple process to test your urine and saliva for pH levels. Take a strip of pH test paper, which you can find in any drug or health food store, and pass the paper through your urine stream first thing in the morning. You’ll see that different colors on the enclosed chart represent different pH levels. A urine pH level of 6.5 to 7.0 would be a great morning measurement. To test your saliva, moisten the pH strip with your saliva as soon as you get out of bed in the morning. Do this before you brush your teeth or even think about eating. Ideally, your morning saliva pH should be 7.1 to 7.5. If your body is too acidic, the urine pH levels will be below 6.5, and you need to understand what you’re doing to cause those elevated levels. Diet, environmental toxins, stress, insufficient water, constipation, pinched nerves, and many other issues can cause an acidic state in your body.
Video Are Your Favorite Foods Weakening Your Brain? September 25, 2023 To buy Dr. Joe's Essential Source and Super Greens click the link below! https://drjoe.com/product/supergreens_essentialsource/ Read More
Video What Vitamin B Complex Can Do For You #vitaminbcomplex September 24, 2023 I want to tell you some important things about Vitamin B Complex, and what this amazing supplement can do for you. It can improve cell health. It can help grow red blood cells. It can help raise your energy level. It can help improve and maintain eyesight. It can help with brain function, digestion, appetite, improve nerve function. It can help with hormone and cholesterol production, to help with cardiovascular health. It can even help improve muscle tone. Wow... There are certain underlying conditions that could prevent your body from properly absorbing B Complex. So, I want you to consider taking a Vitamin B Complex Supplement if you are getting older. or if you have... celiac disease, HIV, Crohn's disease, alcohol use, kidney function issues, rheumatoid arthritis, ulcerative colitis, inflammatory bowel disease.... As you can see, just about everyone would benefit from taking a B Complex supplement. I recommend Dr. Joe's Vitamin B Complex. This is the one I take every day. You can order it on my website, https://drjoe.com/product/dr-joes-b-complex/ If this helps you, please follow me for more tips, subscribe to my channel, and please smash the "like" button. You can find much more information, research, podcasts, and videos on my website, drjoe.com . In addition, you can subscribe to my inner circle newsletter and make an appointment if you'd like to. Links are below. Be well! Dr. Joe Esposito, BS DC. DABCO. DAAPM. DCBCN, DCCN drjoe.com I want to help you be well and stay well, naturally. For more tips, follow me on all social media at drjoeesposito For in person or virtual appointments, go to this link: https://drjoe.com/contact-health-plus-wellness-centers/#contact I have my own line of premium supplements, and I hope you'll check out my store on my website https://drjoe.com/store-homepage/ Subscribe to my inner circle newsletter. It's free and you'll receive weekly insights, health hacks, and health information to help you be well and live your best life. Subscribe through my website drjoe.com https://drjoe.com Read More
Video Spine Solutions: Dr. Joe’s Guide to Overcoming Back Issues September 18, 2023 To buy Dr. Joe's Essential Source and Super Greens click the link below! https://drjoe.com/product/supergreens_essentialsource/ Read More