The father of medicine, Hippocrates, reportedly said, “All disease begins in the gut.” If that’s true, do you find it as unbelievable as I do that medical schools traditionally have spent nearly zero time on nutrition? Thankfully, this is turning around and nutrition studies are gaining traction, but academia’s focus on drugs and surgery have made them the foundation of Western medicine for centuries. The cornerstone of Eastern medicine? Good digestion. This chapter explains the physical and mechanical aspects of how your digestive system works. What you should eat will be discussed further in later chapters. The basic needs of your “gut” may sound complicated, confusing, and just a touch embarrassing. But I am not referring to the beer belly you have so lovingly created and tended for so many years. I am referring to the internal workings of your digestive system. The father of medicine, Hippocrates, reportedly said, “All disease begins in the gut.” If that’s true, do you find it as unbelievable as I do that medical schools traditionally have spent nearly zero time on nutrition? Thankfully, this is turning around and nutrition studies are gaining traction, but academia’s focus on drugs and surgery have made them the foundation of Western medicine for centuries. The cornerstone of Eastern medicine? Good digestion. This chapter explains the physical and mechanical aspects of how your digestive system works. What you should eat will be discussed further in later chapters. The basic needs of your “gut” may sound complicated, confusing, and just a touch embarrassing. But I am not referring to the beer belly you have so lovingly created and tended for so many years. I am referring to the internal workings of your digestive system.
Video Are Your Favorite Foods Weakening Your Brain? September 25, 2023 To buy Dr. Joe's Essential Source and Super Greens click the link below! https://drjoe.com/product/supergreens_essentialsource/ Read More
Video What Vitamin B Complex Can Do For You #vitaminbcomplex September 24, 2023 I want to tell you some important things about Vitamin B Complex, and what this amazing supplement can do for you. It can improve cell health. It can help grow red blood cells. It can help raise your energy level. It can help improve and maintain eyesight. It can help with brain function, digestion, appetite, improve nerve function. It can help with hormone and cholesterol production, to help with cardiovascular health. It can even help improve muscle tone. Wow... There are certain underlying conditions that could prevent your body from properly absorbing B Complex. So, I want you to consider taking a Vitamin B Complex Supplement if you are getting older. or if you have... celiac disease, HIV, Crohn's disease, alcohol use, kidney function issues, rheumatoid arthritis, ulcerative colitis, inflammatory bowel disease.... As you can see, just about everyone would benefit from taking a B Complex supplement. I recommend Dr. Joe's Vitamin B Complex. This is the one I take every day. You can order it on my website, https://drjoe.com/product/dr-joes-b-complex/ If this helps you, please follow me for more tips, subscribe to my channel, and please smash the "like" button. You can find much more information, research, podcasts, and videos on my website, drjoe.com . In addition, you can subscribe to my inner circle newsletter and make an appointment if you'd like to. Links are below. Be well! Dr. Joe Esposito, BS DC. DABCO. DAAPM. DCBCN, DCCN drjoe.com I want to help you be well and stay well, naturally. For more tips, follow me on all social media at drjoeesposito For in person or virtual appointments, go to this link: https://drjoe.com/contact-health-plus-wellness-centers/#contact I have my own line of premium supplements, and I hope you'll check out my store on my website https://drjoe.com/store-homepage/ Subscribe to my inner circle newsletter. It's free and you'll receive weekly insights, health hacks, and health information to help you be well and live your best life. Subscribe through my website drjoe.com https://drjoe.com Read More
Video Spine Solutions: Dr. Joe’s Guide to Overcoming Back Issues September 18, 2023 To buy Dr. Joe's Essential Source and Super Greens click the link below! https://drjoe.com/product/supergreens_essentialsource/ Read More