Attention Deficit Disorder Treatment – ADD… it is not a drug deficiency. The way to deal with Attention Deficit Disorder (ADD), as well as most all diseases, is to treat the cause of the problem and not just to cover up the symptoms. Research has shown that ADD sufferers have an abnormal serotonin level. Serotonin is a neurotransmitter […]
The immune system: How it works and how to make it work better The function of the immune system is to recognize, attack and destroy foreign invaders while not attacking what normally belongs to the body. In order for the immune system to function normally it cannot be over stimulated or suppressed. The goal of […]
If you have digestive problems, you don’t need to suffer silently. There, I said it. Having been in practice for over 30 years, I have found that a majority of patients have some type of digestive problem, but few are willing to talk about it. It seems that we can talk about cancer, heart disease, […]
Many of the great athletes of our time have a strict vegetarian diet. They generally don’t go out there waving “Don’t Eat Meat” banners. They just live the healthy life and let their actions speak for them. “How can I build a strong and beautiful body on a vegetarian diet – without meat?” That’s what we’ve […]
There are certain times you think about surviving holiday foods… And the struggle with not stuffing yourself silly on things you know you shouldn’t be eating. But it happens again and again. A time of holiday foods from family gatherings, rekindled friendships, exchanging of gifts, and a time to stuff yourself silly on things you […]
Here’s a quick and easy recipe for homemade hand sanitizer… • 2 ounces alcohol (60% or more) • 4 to 5 drops essential oil such as tea tree or eucalyptus, or a combination of your choice • 2 teaspoons witch hazel • Mix well and pour into your bottle To set up an appointment please […]
Need some tips on what to do when your back pain (or any pain) just won’t go away? Read on… Everyone, at some time in their lives, has been in such pain that they would give anything to make the pain go away. Back pain or any kind of pain. We’re willing to remove the […]
Every January you hear about making New Year’s Resolutions, starting new diets, or exercise regimens. By February you aren’t hearing about this much anymore. Why is that? Why do we give up so quickly on such noble and worthwhile goals? Because we are setting ourselves up just to fail. If you look at every other […]
Healthy Weight Loss – A New Way To Lose Weight and Get Healthy What we’re talking about is called intermittent fasting. The body takes about eight hours to burn up the last meal you ate. After that it starts to burn fat as a fuel source. So, if we are going to do intermittent fasting […]
Recently a radio show listener contacted me with a question about a rash caused by a yeast infection. She had tried pills and creams for the rash, but the rash was still spreading. As I was responding to her question, it occurred to me that this information could be useful to anyone suffering from external yeast infections. […]
