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Video

Mental Exhaustion

April 16, 2022

The endless news cycle can be exhausting. Dr. Joe points out some signs of exhaustion and what you can do to recharge.

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Video

Beating Food Addiction

April 9, 2022

How many people have trouble stopping eating once they start? There's a science behind "can't eat just one", and Dr. Joe dives in to let you know how to get around your cravings.

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Video

Benefits of Cuddling

April 5, 2022

There are many health benefits of appropriate human touch. Dr. Joe covers the studies that have been done and gives you a list of benefits.

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Conditions Nutrition

Yeast (Candida) Protocol

March 28, 2022

Dr. Joe’s Yeast Protocol, or Candida Cleanse, is an 8-week process designed to help with Candida overgrowth. If you would like to read more about that issue, take a look at External Yeast Infections – Change Your Diet. Breakfast Lunch Dinner Catalyn® 1 capsule 1 capsule 1 capsule Enzyme Support 1 capsule Essential Source 1…

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Video

Unhealthier Than You Think

March 19, 2022

A lot of people are unhealthy because they are in denial. If you have any of the symptoms that Dr. Joe is going to cover, he has some suggestions on how you can become healthier.

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Video

Supplements for Inflammation

March 12, 2022

Inflammation is the body's natural response to an attack. Chronic inflammation can cause some damage. Dr. Joe has some supplement recommendations for helping reduce inflammation.

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Video

Headache Triggers

March 12, 2022

Do you get headaches? Of course, everyone gets headaches. But have you figured out what's triggering your headaches. Dr. Joe has some ideas on what might be causing your headaches.

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Video

Signs of Depression

March 5, 2022

Life changes. Recently, there seem to be a lot of people suffering from depression, and they may not even realize it. Dr. Joe lists some surprising signs of depression.

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