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Video

What Vitamin B Complex Can Do For You #vitaminbcomplex

September 24, 2023

I want to tell you some important things about Vitamin B Complex, and what this amazing supplement can do for you. It can improve cell health. It can help grow red blood cells. It can help raise your energy level. It can help improve and maintain eyesight. It can help with brain function, digestion, appetite, improve nerve function. It can help with hormone and cholesterol production, to help with cardiovascular health. It can even help improve muscle tone. Wow... There are certain underlying conditions that could prevent your body from properly absorbing B Complex. So, I want you to consider taking a Vitamin B Complex Supplement if you are getting older. or if you have... celiac disease, HIV, Crohn's disease, alcohol use, kidney function issues, rheumatoid arthritis, ulcerative colitis, inflammatory bowel disease.... As you can see, just about everyone would benefit from taking a B Complex supplement. I recommend Dr. Joe's Vitamin B Complex. This is the one I take every day. You can order it on my website, https://drjoe.com/product/dr-joes-b-complex/ If this helps you, please follow me for more tips, subscribe to my channel, and please smash the "like" button. You can find much more information, research, podcasts, and videos on my website, drjoe.com . In addition, you can subscribe to my inner circle newsletter and make an appointment if you'd like to. Links are below. Be well! Dr. Joe Esposito, BS DC. DABCO. DAAPM. DCBCN, DCCN drjoe.com I want to help you be well and stay well, naturally. For more tips, follow me on all social media at drjoeesposito For in person or virtual appointments, go to this link: https://drjoe.com/contact-health-plus-wellness-centers/#contact I have my own line of premium supplements, and I hope you'll check out my store on my website https://drjoe.com/store-homepage/ Subscribe to my inner circle newsletter. It's free and you'll receive weekly insights, health hacks, and health information to help you be well and live your best life. Subscribe through my website drjoe.com https://drjoe.com

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Video

Is surgery necessary for clogged arteries?

September 14, 2023

Stress and damage to the artery walls allows inflammation to occur, and that leads to plaque buildup in the arteries, because that helps make the artery wall stronger, by laying plaque down.... and that helps deal with the stress and damage. This is why plaque is usually seen in arteries, where there is a lot more pressure. Since veins don't have a lot of pressure... the kind that arteries do...the plaque is often not seen there. So surgery oftentimes is absolutely necessary to save a patient's life. But we also need to get to the cause of the plaque, not just treat the symptoms. A more plant focused diet is going to be the key to help reducing the plaque. Try including avocados, apples, and other high fiber foods, as well as eating a good mix of fruits, vegetables, nuts and seeds. If this helps you, please follow me for more tips, subscribe to my channel, and please smash the "like" button. You can find much more information, research, podcasts, and videos on my website, drjoe.com . In addition, you can subscribe to my inner circle newsletter and make an appointment if you'd like to. Links are below. Be well! Dr. Joe Esposito, BS DC. DABCO. DAAPM. DCBCN, DCCN drjoe.com I want to help you be well and stay well, naturally. For more tips, follow me on all social media at drjoeesposito For in person or virtual appointments, go to this link: https://drjoe.com/contact-health-plus-wellness-centers/#contact I have my own line of premium supplements, and I hope you'll check out my store on my website https://drjoe.com/store-homepage/ Dr. Joe's Vegan Omega 3 Fatty Acid https://drjoe.com/product/vegan-omega-3/ Subscribe to my inner circle newsletter. It's free and you'll receive weekly insights, health hacks, and health information to help you be well and live your best life. Subscribe through my website drjoe.com https://drjoe.com

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Video

Cholesterol Oxidation: What You Need to Know

August 29, 2023

Oxidized Cholesterol... you've probably never heard of it. Let me give you this important information. Why is oxidized cholesterol so much worse than raw cholesterol? A significant body of evidence indicates that oxidized cholesterol, which produces something called oxysterols, is one of the main triggers of Alzheimer's disease. But that's not all. Cholesterol Oxidation Products (COPS) are associated with the initiation and progression of a number of major chronic diseases, including heart disease, diabetes, and kidney failure. Once again, we'll put this in the "Dr. Joe Was Right" column. I gave this advice 40 years ago... give up animal products. Studies come out every day, showing that I was right about that. These Cholesterol Oxidation Products are produced when animal products are heated. When you heat something, you destroy enzymes, and enzymes are necessary for every function in your body. All forms of cooking can produce this since you're getting maximum cholesterol oxidation at only 300 degrees Fahrenheit. Are some types of cooking worse than others? Yes. Microwaving chicken or beef appears to produce twice as much cholesterol oxidation as frying. If you look at bacon, raw bacon doesn't have doesn't have any oxidized cholesterol. DO NOT EAT RAW BACON. Like all animal products, bacon has cholesterol, but it's not oxidized until it is cooked. According to these studies, grilling seems to be the safest way to cook animal products with regard to oxidized cholesterol, but grilling has other harmful effects. Also note: If you put leftovers in the refrigerator, then reheat them, the oxidized cholesterol skyrockets. My general advice is to avoid eating animal products. A plant based diet is healthy, nutritious, and eliminates the harmful effects of eating animal products. You can watch my lecture on the 7 Deadly Sins of Nutrition here: https://drjoe.com/the-7-deadly-sins-of-nutrition/ If this helps you, please follow me for more tips, subscribe to my channel, and please smash the "like" button. You can find much more information, research, podcasts, and videos on my website, drjoe.com . In addition, you can subscribe to my inner circle newsletter and make an appointment if you'd like to. Links are below. Be well! Dr. Joe Esposito, BS DC. DABCO. DAAPM. DCBCN, DCCN drjoe.com I want to help you be well and stay well, naturally. For more tips, follow me on all social media at drjoeesposito For in person or virtual appointments, go to this link: https://drjoe.com/contact-health-plus-wellness-centers/#contact I have my own line of premium supplements, and I hope you'll check out my store on my website https://drjoe.com/store-homepage/ Subscribe to my inner circle newsletter. It's free and you'll receive weekly insights, health hacks, and health information to help you be well and live your best life. Subscribe through my website drjoe.com https://drjoe.com

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