How to Read Food LabelsNutrition, VideoBy Dr. JoeOctober 30, 2021What does "natural flavors" mean? What is hydrolyzed vegetable protein? Dr. Joe gives you some advice on how to read food labels.Read more
SunscreenVideoBy Dr. JoeJuly 17, 2021Dr. Joe talks about sunscreen. While that doesn't sound very interesting, it's very important to know what you're putting on your skin (and in your body). Dr. Joe covers types of sunscreen you should never use, and the only two ingredients you should see on the label.Read more
Cancer MetastasisVideoBy Dr. JoeJune 22, 2021Dr. Joe has some new research on preventing the spread of cancer. A major culprit appears to be palmitic acid. Dr. Joe covers some of the foods that contain this fatty acid and some of the foods that might help reduce the spread of cancer.Read more
The Digestive SystemVideo, Digestive SystemBy Dr. JoeMay 29, 2021In order to obtain optimum health, you need a normally functioning nervous system, a normally functioning digestive system, and good nutrition. The digestive system takes in food, takes out the nutrients, and passes out waste – plus it plays a major role in your immune system. Dr. Joe goes in depth on the digestive system.…Read more
Is Working From Home Wrecking Your Back?LifestyleBy Dr.JoeMarch 1, 2021As we all get used to our new ‘normal’, we know many are finding working from home difficult—especially those without a dedicated, ergonomic office space to carry out your day. While this in and of itself can be a pain, it’s also likely causing literal pains in your back, neck and eyes. As your partner…Read more
Is Stress Sneaking In Through Your Food?LifestyleBy Dr.JoeFebruary 22, 2021We’ve all got enough on our plates—too much stress shouldn’t be one of them! And when we say plate, we mean that literally. Stressors can be found all around us, even in our food. That’s why when you’re feeling stressed, it’s important to skip the comfort food and head for something nutritious. This state of…Read more
Houseplants UsesLifestyleBy Cristin ZegersNovember 30, 2020What are the benefits of houseplants? They offer allergy relief The bright colors can lift your mood Spider Plants are great for adding moisture to the air They act as air purifiers You can grow herbs that help with digestion You can grow lavender and it’s relaxing Aloe is great for first aid They can…Read more
