Why Arugula is the Ultimate Superfood for Blood Pressure 🥗VideoBy Dr. JoeNovember 5, 2024Arugula might look simple, but it's a powerhouse for circulation! 🥬 Packed with more nitric oxide than beets, it opens blood vessels, supporting both blood pressure and, yes, romance.✨ Mix it with beets, apple cider vinegar, and cayenne pepper for the ultimate food romance connection. 👉 Head over to drjoe.com for the full scoop! 🥗 #microplastics hearthealth #circulationboost #naturalwellness #foodmedicine #drjoetipsRead more
How Does Fiber Protect Gut Health from Microplastics?VideoBy Dr. JoeNovember 5, 2024Hello, everyone! 🌿 Are microplastics affecting your gut health? Here’s how I fight back: 1. Eat more fiber: Incorporate fruits, veggies, and whole grains for better digestion! 🍌🥦 2. Explore plant-based meals: They’re great for gut health and reduce the risk of microplastics. 3. Need meal ideas? Visit my website and search for "so what can I eat?" for delicious options! What are your fiber-packed recipes? Share with me below! 💬 🎧 Don't forget to tune into my Dr. Joe Live Podcast every Monday at 1 PM ET for more health tips! Full episodes available in the description! 📲 Stay informed with Dr. Joe's wellness advice! Follow us on all social media platforms for tips and updates – link in bio! 🌟 #GutHealth #Microplastics #FiberRich #PlantBasedDiet #DrJoeEspositoRead more
How Can You Avoid Microplastics in Your Food and Water?VideoBy Dr. JoeNovember 4, 2024Hello, friends! 🌍 Did you know microplastics can affect our health? Here’s how I combat this issue: 1. Eat small fish: They have lower levels of microplastics than larger fish. 🐟 2. Use a water filter: It removes harmful contaminants, making your water healthier! 3. Choose wisely: Know where your food comes from—quality matters! How do you reduce microplastics in your life? Let’s discuss in the comments! 💬 🎧 Don’t forget to tune in to my Dr. Joe Live Podcast every Monday at 1 PM ET for more health tips! Full episodes can be found in the description! 📲 Stay informed with Dr. Joe's wellness advice! Follow us on all social media platforms for tips and updates – link in bio! 🌟 #Microplastics #NaturalHealth #WaterFilter #HealthyChoices #DrJoeEspositoRead more
Silent Signals That Something is WrongVideoBy Dr. JoeNovember 4, 2024To buy Dr. Joe's Essential Source and Super Greens click the link below! https://drjoe.com/product/supergreens_essentialsource/Read more
What’s Hiding in Your Products? Protect Against Microplastics!VideoBy Dr. JoeNovember 4, 2024Hello, everyone! 🌍 Are microplastics sneaking into your home? Here’s how I fight back: 1. Natural Cleaning: I use eco-friendly cleaners for my home. 2. For Your Teeth: Instead of fluoride toothpaste, try baking soda or coconut oil—great for your smile! 🦷 3. Choose Wisely: Use body scrubs and shower gels without microbeads. How do you combat microplastics? Let’s chat in the comments! 💬 🎧 Don’t miss my Dr. Joe Live Podcast Mondays at 1 PM ET for more health tips! Full episodes in the description! 📲 Stay informed with Dr. Joe's wellness advice! Follow us on all social media platforms for tips and updates – link in bio! 🌟 #Microplastics #NaturalLiving #HealthyChoices #DrJoeEspositoRead more
How Does Chiropractic Care Help with Microplastics and Stress?VideoBy Dr. JoeNovember 2, 2024Hey everyone! 🎥 Are microplastics affecting your physical health? Let’s tackle this issue together! 1. Minimize plastic use: Choose glass containers over plastic. 2. Chiropractic care can ease physical stress and enhance your health. 👐 3. Stay active: Incorporating movement benefits both mind and body! Share your tips for managing stress in the comments! 🎧 Don’t forget to catch my Dr. Joe Live Podcast every Monday at 1 PM ET for more health insights! Full episodes can be found in the description! 📲 Stay informed with Dr. Joe’s wellness advice: 👉 Visit @DrJoe.com FB Page: @TheDrJoeEsposito | IG: @drjoeesposito | LinkedIn: @drjoeesposito | YT: @DrJoeEsposito | TikTok: @drjoeesposito #Microplastics #HealthTips #NaturalWellness #HormoneBalance #DrJoeEspositoPodcast #ChiropracticCare #StressManagementRead more
The Chiropractic Care Solution for Your Health Issues! 🌱💪VideoBy Dr. JoeNovember 2, 2024When hunger strikes, it's not just food your body craves – it's real nutrition! A nutrient-rich diet, functional digestion, and a healthy spine keep you at your best. ✨ Book your appointment at drjoe.com & Subscribe for more health tips! #healthtips healthtips #nutritionmatters #spinehealth #chiropracticcare #drjoeRead more
How To Naturally Balance Hormones and Avoid Microplastics!VideoBy Dr. JoeNovember 2, 2024Hey everyone! Are microplastics affecting your hormone balance? Let’s tackle it together! 🌍💪 1. Boost your fruit and veggie intake!** They're essential for hormone health. 2. Practice stress-reducing techniques** like yoga or meditation. 🧘♀️ 3. Visit my website** for tips on hormone-friendly foods! I’d love to hear how you balance your hormones! Leave a comment! 📅 Don’t forget to catch my Dr. Joe Live Podcast every Monday at 1 PM ET for more health insights! Full episodes can be found in the description! 📲 Stay informed with Dr. Joe’s wellness advice: 👉 Visit @DrJoe.com FB Page: @TheDrJoeEsposito | IG: @drjoeesposito | LinkedIn: @drjoeesposito | YT: @DrJoeEsposito | TikTok: @drjoeesposito #Microplastics #DrJoeEsposito #HealthTips #NaturalWellness #HormoneBalance #AlternativeHealth #ProtectYourHealthRead more
Want to Protect Your Health from Microplastics? Here’s How!VideoBy Dr. JoeNovember 1, 2024Hey everyone! I’m sharing essential tips to protect yourself from microplastics! 🛡️ 1. Consider organic animal products and wash all fruits and veggies. 2. Reduce your plastic usage by switching to glass containers. 3. Keep your body weight healthy to support your liver function! 🍏 Let’s embark on this journey to better health together! ✉️ What are your strategies for staying healthy? Comment below! Don’t forget to tune into my Dr. Joe Live Podcast this Monday at 1 PM ET! The link to my latest episode is in the description! 📲 Stay informed with Dr. Joe’s wellness advice: 👉 Visit @DrJoe.com FB Page: @TheDrJoeEsposito | IG: @drjoeesposito | LinkedIn: @drjoeesposito | YT: @DrJoeEsposito | TikTok: @drjoeesposito #Microplastics #HealthTips #NaturalWellness #HormoneBalance #DrJoeEspositoPodcastRead more
How Dill Pickles 🥒 Can Curb Your Sugar CravingsVideoBy Dr. JoeNovember 1, 2024When sugar cravings hit, grab a dill pickle or a splash of vinegar to cut the urge, ditch the sugar spikes, and see the difference! ✨ Subscribe for more health tips. ✨ #healthylifestyle #bloodpressurecontrol #sugarcravings #wellnesstips #naturalremedies #drjoetipsRead more
