Hey everyone! Are microplastics affecting your hormone balance? Letβs tackle it together! ππͺ 1. Boost your fruit and veggie intake!** They’re essential for hormone health. 2. Practice stress-reducing techniques** like yoga or meditation. π§ββοΈ 3. Visit my website** for tips on hormone-friendly foods! Iβd love to hear how you balance your hormones! Leave a comment! π Donβt forget to catch my Dr. Joe Live Podcast every Monday at 1 PM ET for more health insights! Full episodes can be found in the description! π² Stay informed with Dr. Joeβs wellness advice: π Visit @DrJoe.com FB Page: @TheDrJoeEsposito | IG: @drjoeesposito | LinkedIn: @drjoeesposito | YT: @DrJoeEsposito | TikTok: @drjoeesposito #Microplastics #DrJoeEsposito #HealthTips #NaturalWellness #HormoneBalance #AlternativeHealth #ProtectYourHealth
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