Houseplants Uses

For details check out the full article at Webmd For details on each benefit click here to see the article on WebMD What are the benefits of houseplants? They offer allergy relief The bright colors can lift your mood Spider Plants are great for adding moisture to the air They act as air purifiers You…

Free Foods

I always get the question “So Dr. Joe, what can I eat?” Here is a list I’ve compiled of all the guilt-free foods you can enjoy without hesitation, even if you’re trying to lose weight!” Once people hear Dr. Joe’s 7 deadly sins of nutrition (alcohol, meat, sugar, dairy, coffee, soda, artificial sweetener) they always…