Your dietary requirements and health needs change as you get older. Dr. Joe shares his advice on what you need as you get older. 0:00 What Your Body Needs As You Age 0:43 Calcium 6:46 Vitamin B12 11:54 Vitamin D 15:28 Vitamin B6 17:08 Joint Care 19:20 Magnesium 22:46 Probiotics 28:02 Prebiotics 28:52 Omega 3 32:45 Zinc 34:47 Selenium 38:42 Potassium 39:44 Folate 40:48 Fiber 45:33 Pain Management The information presented on this program is not intended to take the place of your personal physician’s advice, and it is not intended to diagnose, treat, cure, or prevent any disease. Discuss this information with your own physician or healthcare provided to determine what is right for you.
Video Why Cheese Feels So Good The Morphine Connection May 19, 2025 🧀 Love Cheese? Or Are You Just Addicted to the High? Read More
Video The Hidden Problem with Milk Casein and Calcium May 18, 2025 🥛 Still Drinking Milk for Calcium? Here’s Why You Might Want to Rethink That. Read More
Video The Best Non Dairy Alternatives And Why You Should Switch May 17, 2025 🥛 Still Holding on to Dairy? Here’s Why It Might Be Time to Let Go. Read More