Energy bars often look like a healthy choice, but many are loaded with hidden sugars.

In this short clip, I break down why you should think twice before grabbing that ‘HEALTHY’ energy bar. It’s all about knowing what’s really in your food.

➡️ For more tips on what to avoid to keep your cholesterol in check, check out my recent video (Relevant video is linked 🔗)
OR check out the video titled ‘Concerned About Cholesterol – Avoid These Foods!’ on my channel.