The endless news cycle can be exhausting. Dr. Joe points out some signs of exhaustion and what you can do to recharge. 0:00 Mental Exhaustion 2:10 Impatient 4:36 Can’t Finish Work 6:24 Zone Out 8:35 Asocial 9:50 Poor Sleep 13:24 Pain 16:32 Poor Decisions 19:47 Poor Nutrition The information presented on this program is not intended to take the place of your personal physician’s advice, and it is not intended to diagnose, treat, cure, or prevent any disease. Discuss this information with your own physician or healthcare provided to determine what is right for you.
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