“Dr. Joe, what can I eat?” Herbs and spices give you the best health benefits, so make sure to include those in your meals.

0:00 Healthiest Foods in the World
2:08 Cinnamon
6:25 Oregano
7:31 Sage
9:52 Peppermint
14:47 Turmeric
17:30 Cayenne
18:32 Garlic
21:07 Ginger
22:27 Rosemary

The information presented on this program is not intended to take the place of your personal physician’s advice, and it is not intended to diagnose, treat, cure, or prevent any disease. Discuss this information with your own physician or healthcare provided to determine what is right for you.