There are many health benefits of appropriate human touch. Dr. Joe covers the studies that have been done and gives you a list of benefits.

0:00 Benefits of Cuddling
2:18 Ease Stress
4:40 Heart Health
6:40 Pain Relief
7:07 Immune Boosting
7:35 Enhance Relationship
8:59 Sleep Better
9:24 Connection
19:15 Boost Infant’s Oxygen Level

The information presented on this program is not intended to take the place of your personal physician’s advice, and it is not intended to diagnose, treat, cure, or prevent any disease. Discuss this information with your own physician or healthcare provided to determine what is right for you.