If you are dealing with depression, chlorella may be a nutrient that may help you. Research has shown that subjects taking chlorella had a “significant improvement in physical and cognitive functions of depression, as well as anxiety”.

This is an inexpensive way to help fortify your body.

Years ago, when I created my supplements, Dr. Joe’s Super Greens, I included chlorella in the ingredients, because of the wonderful health benefits of chlorella. Dr. Joe’s Super Greens also contains Spirulina, Alfalfa Leaf, Barley Grass, Wheat Grass, and Flax Seed Powder.

People who take Dr. Joe’s Super Greens report back to me every day how much energy they have, how much better they feel. Now, chlorella by itself doesn’t taste very good, but we offer a Mint Flavored Dr. Joe’s Super Greens, and that is a great choice. You can also make a delicious smoothie with Dr. Joe’s Super Greens, using frozen fruit, plant based milk, and even adding a 1/2 teaspoon of cinnamon, which also has tremendous health benefits.

This is not the only thing you should do if you suffer from depression. But incorporating chlorella, and hopefully Dr. Joe’s Super Greens, into your diet, will help you be healthier! #depression #chlorella #nutrition #plantbaseddiet #spirulina #chlorellabenefits

Dr. Joe Esposito, BS DC. DABCO. DAAPM. DCBCN, DCCN

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