Our modern lifestyles are negatively impacting our bodies due to long periods of sitting, inactivity, and repetitive tasks. Maintaining good posture, flexibility, and muscle tone are essential elements to preserving your quality of life.
Improving your posture can:
- Reduce pain in your back and neck
- Improve concentration and mental acuity
- Reduce migraines
- Improve blood pressure
- Increase range of motion
- Improve breathing
- Reduce fatigue and improve sleep
- Improve muscle tone
- Promote proper growth development in children
- Improve digestion
The Posture Medic, when properly sized, is dynamic and designed to not restrict your muscles or interfere with your brachial plexus. You should feel only slight pressure while in a good postural position. When you begin to lapse back into a poor posture position, the Posture Medic gently creates more resistance to remind you to move back to a better posture alignment.
Additionally, the Posture Medic is a multi-functioning posture-improvement tool designed to be used as a stretching and exercise device. For more information on how to use the Posture Medic, read the Posture Medic – User Manual.
Original Strength is recommended for most individuals. Plus Strength is recommended for athletes or those regularly engaged in strength training. Order one size larger if you have broad shoulders, or order one size smaller if you have narrow shoulders.