Benefits of Cuddling
There are many health benefits of appropriate human touch. Dr. Joe covers the studies that have been done and gives you a list of benefits.
Category: Video
Healthiest Foods in the World
“Dr. Joe, what can I eat?” Herbs and spices give you the best health benefits, so make sure to include those in your meals.
Unhealthier Than You Think
A lot of people are unhealthy because they are in denial. If you have any of the symptoms that Dr. Joe is going to cover, he has some suggestions on how you can become healthier.
Supplements for Inflammation
Inflammation is the body’s natural response to an attack. Chronic inflammation can cause some damage. Dr. Joe has some supplement recommendations for helping reduce inflammation.
Headache Triggers
Do you get headaches? Of course, everyone gets headaches. But have you figured out what’s triggering your headaches. Dr. Joe has some ideas on what might be causing your headaches.
Worst Foods for Your Brain
Dr. Joe gives you a list of “anti-brain foods” – foods that are not good for your brain’s health.
Signs of Depression
Life changes. Recently, there seem to be a lot of people suffering from depression, and they may not even realize it. Dr. Joe lists some surprising signs of depression.
Healthy Habits That Backfire
There are a lot of seemingly healthy habits that really aren’t. Dr. Joe gives you the information and some possible solutions.
Dangerous Diet Trends
Everybody thinks about what they’re eating everyday. Dr. Joe is going to cover some of the latest diet trends and what is wrong with them.
Health Conditions Affecting Men and Women
There are many health problems that cause different symptoms between men and women. Dr. Joe covers some of the signs that could be a health issue.