There are a lot of seemingly healthy habits that really aren’t. Dr. Joe gives you the information and some possible solutions. 0:00 Healthy Habits That Backfire 1:44 Artificial Sweetener 4:58 Catch-Up on Sleep 7:01 Red Wine 10:44 Cutting Carbs 13:22 Juice Cleanse 17:52 All-Natural? 21:34 Bottled Water The information presented on this program is not intended to take the place of your personal physician’s advice, and it is not intended to diagnose, treat, cure, or prevent any disease. Discuss this information with your own physician or healthcare provided to determine what is right for you.