There are a lot of seemingly healthy habits that really aren’t. Dr. Joe gives you the information and some possible solutions.

0:00 Healthy Habits That Backfire
1:44 Artificial Sweetener
4:58 Catch-Up on Sleep
7:01 Red Wine
10:44 Cutting Carbs
13:22 Juice Cleanse
17:52 All-Natural?
21:34 Bottled Water

The information presented on this program is not intended to take the place of your personal physician’s advice, and it is not intended to diagnose, treat, cure, or prevent any disease. Discuss this information with your own physician or healthcare provided to determine what is right for you.