Dr. Joe gives you a list of “anti-brain foods” – foods that are not good for your brain’s health.

0:00 Worst Foods for Your Brain
2:49 Margarine & Frosting
4:47 Alcohol
7:36 Soda
11:03 Artificial Sweetener
12:38 Fried Foods
20:12 Red Meat

The information presented on this program is not intended to take the place of your personal physician’s advice, and it is not intended to diagnose, treat, cure, or prevent any disease. Discuss this information with your own physician or healthcare provided to determine what is right for you.