¿Tienes falta de sueño? | ¡Deja de perder el tiempo!
[vc_row][vc_column][vc_column_text]https://www.youtube.com/embed/PCljC4dTsRc[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_accordion][vc_accordion_tab title=”Description”][vc_column_text]Are you getting enough sleep? Be honest. Most of us are not getting enough good sleep. It could be your mattress, or it could be your stomach. Dr. Joe breaks down for you what you need to get a good night’s sleep. One important thing is making a schedule. In part two, Dr. Joe […]
Usos de las plantas de interior
What are the benefits of houseplants? They offer allergy relief The bright colors can lift your mood Spider Plants are great for adding moisture to the air They act as air purifiers You can grow herbs that help with digestion You can grow lavender and it’s relaxing Aloe is great for first aid They can […]
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[vc_row full_width=”stretch_row” bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_new=”id^74782|url^https://drjoe.com/wp-content/uploads/2020/10/fruit_bg_07-scaled.jpg|caption^null|alt^null|title^fruit_bg_07|description^null” bg_image_repeat=”repeat-y” el_id=”freeFoods”][vc_column][vc_row_inner][vc_column_inner][vc_column_text] I always get the question “So Dr. Joe, what can I eat?” Here is a list I’ve compiled of all the guilt-free foods you can enjoy without hesitation, even if you’re trying to lose weight!” Once people hear Dr. Joe’s 7 deadly sins of nutrition (alcohol, meat, sugar, […]
Salud ósea – 18-10-2020
Salud ósea
Do you have osteoporosis? Do you know someone with osteoporosis? Do you want to avoid getting osteoporosis? Dr. Joe has some diet and lifestyle advice for maintaining strong, healthy bones. 0:00 Part 1 24:09 Part 2