Osteoporosis and Arthritis Prevention – The Facts

Arthritis and Osteoporosis Prevention is very possible with the proper intake of nutrients your body needs. In the United States alone 25 million people are affected by osteoporosis and more than 55 million Americans suffer from Arthritis and related conditions. It is estimated that the cost of treating osteoporosis, arthritis and related injuries is over…

Your Immune System – How to Make It Work Better

The function of the immune system is to recognize, attack and destroy foreign invaders while not attacking what normally belongs to the body. In order for the immune system to function normally it cannot be over stimulated or suppressed. The goal of obtaining a healthy immune system is to normalize the immune system. The organs…

7 Deadly Food Sins That Adversely Affect Your Health

Do You Know these 7 Deadly Food Sins? Alcohol… kills brain cells. Once a brain cell dies, it never grows back. dehydrates your body damaging other cells, even causing wrinkles. causes Liver and Pancreas malfunction. puts an extra burden on your detoxification organs, preventing them from doing their regular jobs and wearing them out. Meat……

Allergy Season – Home Remedies

Well, it’s that time of the year again – allergy season. Time for the plants to do their yearly mating ritual and for us to suffer from the ravages of their pollen. If you are to believe the advertisers, the reason we are suffering so badly is because we must be lacking the magic medication…

Eat Your Vegetables! High Five or Vegephobic?

Do you eat your vegetables? Do you eat enough to maintain good health? Here’s a pop-quiz to measure your results. Circle the fruits and vegetables you have eating in the last week. Give yourself a point for every serving. (A serving is defined as 1 cup lettuce or raw leafy vegetables; ¾ cup of 100%…

Cleansing and Detoxifying Your Body Systems

Cleansing and Detoxifying Your Body Systems For Better Health and More Energy Lately, it seems like more patients are asking me about detoxification diets. The principal behind a detoxification diet is to get accumulated toxins flushed out of your system. In our modern society, we are exposed to toxins from all angles. When it comes…