protector solar
El Dr. Joe habla sobre protectores solares. Aunque no suene muy interesante, es fundamental saber qué te aplicas en la piel (y qué ingieres). El Dr. Joe explica qué tipos de protectores solares nunca debes usar y cuáles son los dos únicos ingredientes que deberías ver en la etiqueta.
Metástasis del cáncer
Dr. Joe has some new research on preventing the spread of cancer. A major culprit appears to be palmitic acid. Dr. Joe covers some of the foods that contain this fatty acid and some of the foods that might help reduce the spread of cancer.
El sistema digestivo
In order to obtain optimum health, you need a normally functioning nervous system, a normally functioning digestive system, and good nutrition. The digestive system takes in food, takes out the nutrients, and passes out waste – plus it plays a major role in your immune system. Dr. Joe goes in depth on the digestive system. […]
¿Tienes falta de sueño? | ¡Deja de perder el tiempo!
[vc_row][vc_column][vc_column_text]https://www.youtube.com/embed/PCljC4dTsRc[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_accordion][vc_accordion_tab title=”Description”][vc_column_text]Are you getting enough sleep? Be honest. Most of us are not getting enough good sleep. It could be your mattress, or it could be your stomach. Dr. Joe breaks down for you what you need to get a good night’s sleep. One important thing is making a schedule. In part two, Dr. Joe […]
Salud ósea
Do you have osteoporosis? Do you know someone with osteoporosis? Do you want to avoid getting osteoporosis? Dr. Joe has some diet and lifestyle advice for maintaining strong, healthy bones. 0:00 Part 1 24:09 Part 2
Los 7 pecados capitales de la nutrición: el café
“The 7 Deadly Sins of Nutrition: Coffee” Dr. Joe talks about the effects of coffee on the body. We discuss the pros of drinking coffee as well as the negative side effects. Maybe you find it hard to give up coffee and that’s ok, we offer some solutions to cutting back on the intake of […]