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El Dr. Joe

Los efectos alcalinizantes del vinagre de sidra de manzana

Cider Vinegar

If you’re eating the standard American diet, chances are your body is very acidic. This is problematic for many reasons, as an acidic pH negatively impacts several systems of the body, including your digestive and nervous systems. Taking a shot of raw organic apple cider vinegar every morning is far less painful than the inflammation […]

¿La fruta es la causa de tu dolor articular?

Joint Pain

If you suffer from chronic joint pain, you know how debilitating it can be. Waking up with aches that continue throughout the day, affecting even the most ordinary of movements, is a hard way to live. But there are steps you can take to ease your symptoms and improve your quality of life. Most often, […]

Papas rellenas pequeñas

Potatoes

Serve these delicious little bite-sized potatoes, savory treats as an appetizer the next time you entertain. They’re sure to be a hit! Tiny Stuffed Potatoes Ingredients: Potatoes: 1-½ lbs. small new red potatoes (12-16), unpeeled and well scrubbed 2 Tbsp. olive oil Filling: 2 Tbsp. olive oil 1 small yellow onion, finely chopped 1 globe […]

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