Homocisteína: ¿Peor que el colesterol?
La homocisteína es una palabra que la mayoría de la gente desconoce, pero no saber qué es ni qué hace podría costarles la vida. La homocisteína es un aminoácido natural necesario para el correcto funcionamiento del organismo. El problema es que, cuando no funciona correctamente, puede ser […]
Los 7 hábitos de vida de las personas increíblemente saludables
La mayoría de la gente estará de acuerdo en que es buena idea cuidar el cuerpo para obtener y mantener una buena salud. El problema es que la mayoría no sabe qué hacer, o, si bien lo saben, carecen de la fuerza de voluntad para realizar los cambios. Si existiera una […]
Attention Deficit Disorder Treatment – Naturally
Attention Deficit Disorder Treatment – ADD… it is not a drug deficiency. The way to deal with Attention Deficit Disorder (ADD), as well as most all diseases, is to treat the cause of the problem and not just to cover up the symptoms. Research has shown that ADD sufferers have an abnormal serotonin level. Serotonin is a neurotransmitter […]
Tu sistema inmunológico: ¡mantengámoslo funcionando correctamente!
The immune system: How it works and how to make it work better The function of the immune system is to recognize, attack and destroy foreign invaders while not attacking what normally belongs to the body. In order for the immune system to function normally it cannot be over stimulated or suppressed. The goal of […]
Problemas digestivos: ¿Los sufres en silencio?
If you have digestive problems, you don’t need to suffer silently. There, I said it. Having been in practice for over 30 years, I have found that a majority of patients have some type of digestive problem, but few are willing to talk about it. It seems that we can talk about cancer, heart disease, […]
Vegetarian Diet – Muscle Without Meat
Many of the great athletes of our time have a strict vegetarian diet. They generally don’t go out there waving “Don’t Eat Meat” banners. They just live the healthy life and let their actions speak for them. “How can I build a strong and beautiful body on a vegetarian diet – without meat?” That’s what we’ve […]
Surviving Holiday Foods
There are certain times you think about surviving holiday foods… And the struggle with not stuffing yourself silly on things you know you shouldn’t be eating. But it happens again and again. A time of holiday foods from family gatherings, rekindled friendships, exchanging of gifts, and a time to stuff yourself silly on things you […]
Fibromialgia y síndrome de fatiga crónica
Fibromyalgia and Chronic Fatigue Syndrome… It’s Not All In Your Head Hardly a day goes by in my office that a patient does not come in and tell me that they have been diagnosed with fibromyalgia or chronic fatigue syndrome. In both of these conditions, the causes are not really known. Many times these conditions […]
Desinfectante de manos casero
Here’s a quick and easy recipe for homemade hand sanitizer… • 2 ounces alcohol (60% or more) • 4 to 5 drops essential oil such as tea tree or eucalyptus, or a combination of your choice • 2 teaspoons witch hazel • Mix well and pour into your bottle To set up an appointment please […]
Dolor de espalda – Cualquier tipo de dolor – Qué hacer cuando no desaparece
Need some tips on what to do when your back pain (or any pain) just won’t go away? Read on… Everyone, at some time in their lives, has been in such pain that they would give anything to make the pain go away. Back pain or any kind of pain. We’re willing to remove the […]