Eliminate These for Better Health
You don’t have to do it all, at least do something. Once you get started on the road to better health, it gets easier with every step.
Category: Video
A Guide to Breast Cancer
Breast cancer affects both men and women. Dr. Joe wants you to know the options available for breast cancer.
Secrets for Living Longer
In the game of life, who wins? The people who live the longest, happiest, and healthiest. Dr. Joe shares some of his secret to living a longer, healthier, happier life.
Menopause
Dr. Joe wants you to know how to spot menopause and what you can do about it.
Mental Exhaustion
The endless news cycle can be exhausting. Dr. Joe points out some signs of exhaustion and what you can do to recharge.
Nutrition Q & A
Dr. Joe answers some of the nutrition questions he receives on a daily basis.
Beating Food Addiction
How many people have trouble stopping eating once they start? There’s a science behind “can’t eat just one”, and Dr. Joe dives in to let you know how to get around your cravings.
Benefits of Cuddling
There are many health benefits of appropriate human touch. Dr. Joe covers the studies that have been done and gives you a list of benefits.
Healthiest Foods in the World
“Dr. Joe, what can I eat?” Herbs and spices give you the best health benefits, so make sure to include those in your meals.
Unhealthier Than You Think
A lot of people are unhealthy because they are in denial. If you have any of the symptoms that Dr. Joe is going to cover, he has some suggestions on how you can become healthier.