Dr. Joe wants to help you get well and stay well. Here are some top tips that you can start using right now to get and maintain optimum health. 0:00 Top Health Tips for 2022 1:06 Vitamin D 4:17 Immune-Boosting Nutrients 10:10 Treat Infections 19:31 Enzymes 21:49 Liver Health 26:05 Oils & Fats 32:37 Magnesium 38:15 Spine Health 40:26 Digestive Health The information presented on this program is not intended to take the place of your personal physician’s advice, and it is not intended to diagnose, treat, cure, or prevent any disease. Discuss this information with your own physician or healthcare provided to determine what is right for you.
Video Here’s how to fix headache quickly… 🤕💧 September 13, 2024 Headaches often come from dehydration or a pinched nerve. Start drinking 6-8 glasses of water a day and see how it affects your headaches. A little self-investigation can go a long way in finding relief. ✨ From my discussion on the last video 'Here are the Most Searched Health Questions'—Check out the LINKED video 🔗 #headacherelief #stayhydrated #healthtips #naturalhealing #wellnessjourney Read More
Video Can Intermittent Fasting Lower Diabetes Risk? 🤔 #shorts #diabetes September 12, 2024 Intermittent fasting can help improve insulin sensitivity, but listening to your body is important, especially if you're diabetic. Start slow, monitor your blood sugar, and adjust as needed. ➡️ Head over to drjoe.com and search "diabetes" for the full breakdown. ✨ From my discussion on the last video 'Here are the Most Searched Health Questions' #intermittentfasting #diabetestips #insulinsensitivity #healthylifestyle #bloodsugarcontrol #drjoe Read More
Video The One Simple Rule to Lose Weight Fast 🔥 #shortvideos #weightlosstips September 10, 2024 When it comes to weight loss, managing your brain’s signals is key. Drinking a glass of water before every meal can help you control your cravings and reach your goals. Try this simple habit and share it with someone looking to lose weight... ➡️ From my discussion in the video 'Here are the Most Searched Health Questions.' Check out the LINKED Video 🔗 #weightloss #healthyhabits #cravingcontrol #hydrationhacks #wellnesstips #drjoe Read More