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Macular Degeneration : What I Did To Beat It
Research, Highlighted ArticlesBy Dr.Joe
Are You Nutrient Deficient and Don’t Know It?
VideoBy Dr. Joe

To buy Dr. Joe's Essential Source and Super Greens click the link below! https://drjoe.com/product/supergreens_essentialsource/
MSG & Aspartame – Their Effects on Your Gut & Brain
VideoBy Dr. Joe

To buy Dr. Joe's Essential Source and Super Greens click the link below! https://drjoe.com/product/supergreens_essentialsource/
Why Bad Food Tastes Good #shorts
VideoBy Dr. Joe

🍟 The Truth About Your Favorite Foods: Why They Taste So Good but Aren't Worth It! We all know that bad food tastes amazing – chips, for example, are a perfect combination of carbs, fats, and salt. But here’s the catch: they’re loaded with acrylamides, which are carcinogenic, and made with GMO corn and unhealthy oils. 🍂🌽 While chips may hit the spot, the damage they cause to your body isn’t worth it. Aim for 80% of your diet to be nutrient-rich, and give yourself 10–20% flexibility for indulgences. Plus, don’t forget your supplements like Super Greens, Omega-3s, and B Complex to keep your body functioning at its best! 🌿💪 🎥 Watch now and learn how to make better food choices for your health! 👇 Drop a 💚 if you’re ready to prioritize your wellness! . . . #HealthyLiving #CleanEating #SupplementsForHealth #GutHealth #MindfulEating #AntiInflammatoryDiet #HealthyChoices #BalancedDiet #HormonalBalance #WellnessJourney #VeganSupport #NutrientDense #ImmuneSupport #HolisticHealth #MindOverMatter #WellnessWarrior #StayHealthy #PlantBasedLife #NourishYourBody #HealthyLifestyle
The Truth About Fats, Cooking, and Raw Foods- What You Need to Know #shorts
VideoBy Dr. Joe

🥗 Fats, Cooking, and Raw Foods: Essential Tips for Better Health! Fats are essential for hormone production and antioxidants – but not all fats are created equal. Make sure you’re choosing the right types of fats to keep your body functioning at its best! When cooking meat, be careful. High heat can alter the molecular structure and break down nutrients. And while some foods like broccoli can be cooked, remember to always balance your diet with raw foods. Raw fruits and veggies keep enzymes intact, giving you that extra nutritional boost. 🍏🥗 🎥 Watch now & learn how to make healthier choices for your body! 👇 Drop a 💚 if you're ready to make better food choices! . . . #HealthyEating #RawFoods #GutHealth #HormonalBalance #BrainHealth #MindfulEating #WellnessJourney #Antioxidants #PlantBasedLife #VeganSupport #ImmuneBoost #HealthyLiving #NaturalHealing #NutrientDense #CleanEating #DigestiveHealth #HealthyChoices #SuperFoods #HolisticHealth #NourishYourBody
Supplements – Can They Slow the Aging Process?
VideoBy Dr. Joe

To buy Dr. Joe's Essential Source and Super Greens click the link below! https://drjoe.com/product/supergreens_essentialsource/
What Happens When You Eat Sugar? #shorts
VideoBy Dr. Joe

🍏 What Happens When You Eat Sugar? Your body treats sugar like fuel—but too much can overload the system. At first, insulin helps shuttle sugar into your cells for energy. But when you flood your body with excess sugar, your cells push back and stop responding. This is called insulin resistance—the first step toward type 2 diabetes. A whole apple? Great choice! Apple juice? Not so much. The fiber in whole foods slows sugar absorption, while processed sugar spikes insulin and crashes energy. ✨ Watch now to uncover the sugar-insulin connection! 👇 Drop a 🚫 if you're ready to break free from sugar overload! . . . #GutHealthMatters #BloodSugarBalance #HealthyGut #Microbiome #InsulinResistance #GutHealing #DigestiveWellness #BoostYourImmunity #NaturalImmunity #ImmuneDefense #GutSupport #WellnessJourney #DrJoeEsposito #HolisticWellness #ImmuneSystem #DigestiveHealth
How Your Body Turns Sugar into Fat #shorts
VideoBy Dr. Joe

🍬 How Your Body Turns Sugar into Fat When your cells and glycogen stores are full, any extra sugar doesn’t just disappear—it gets converted into triglycerides, which means fat storage increases. This is why too much sugar, not just dietary fat, contributes to weight gain and metabolic issues. Cutting back on sugar can help your body burn fat, stabilize energy, and improve overall health. ✨ Watch now to understand the sugar-fat connection! 👇 Drop a 🚫 if you're ready to cut back on excess sugar! . . . #GutHealthMatters #HealthyGut #Microbiome #BloodSugarBalance #GutHealing #DigestiveWellness #BoostYourImmunity #NaturalImmunity #ImmuneDefense #GutSupport #WellnessJourney #DrJoeEsposito #HolisticWellness #ImmuneSystem #DigestiveHealth #MetabolicHealth
The Hidden Dangers in Salad Dressings- Oils to Avoid for Mental Health #shorts
VideoBy Dr. Joe

🥗 Foods to Avoid for Better Mental Health: Commercial Salad Dressings! Did you know that commercially made salad dressings can contribute to anxiety and depression? 🤔 The culprit? Seed oils like soybean oil, corn oil, canola oil, and sunflower oil. These oils are extracted through high heat and chemicals, which strip away nutrients and make them harmful to your brain and body. While sunflower seeds are healthy in their whole form, the oils extracted from them aren’t so great. So, skip the processed salad dressings and choose healthier options! 🎥 Watch now & make better choices for your mental health! 👇 Drop a 💚 if you're ready to take charge of your health! . . . #GutHealth #MentalHealthMatters #HealthyLiving #BrainHealthBoost #HealthyEating #AnxietyRelief #DepressionHelp #MindfulEating #HealthyChoices #AntiInflammatoryDiet #CleanEating #HolisticHealth #FoodForThought #VeganSupport #ImmuneSupport #WellnessJourney #PlantBasedLife #MentalWellness
Surprising Foods to Avoid for Anxiety Depression- The Truth About Toast #shorts
VideoBy Dr. Joe

🍞 Foods to Avoid for Anxiety and Depression! Surprised? If you're dealing with anxiety and depression, white bread might be one of the culprits. White bread, which is highly processed, quickly turns into sugar, causing energy spikes followed by crashes—exactly what you don't need! Instead, choose sprouted bread for better consistency and fewer blood sugar spikes. When toasting, do it lightly to avoid harmful acrylamides. And skip the butter—go for extra virgin organic olive oil instead! Avoid hydrogenated oils like margarine, as they harm your cells and brain function. The mitochondria, which generate energy in your cells, can be damaged by these unhealthy fats, contributing to mood issues. 🎥 Watch now & make healthier food choices for your mind! 👇 Drop a 💚 if you're ready to take control of your mental health! . . . #GutHealth #ImmuneBoosting #MentalHealthMatters #HealthyLiving #MindfulEating #MitochondriaHealth #BrainBoost #VeganSupport #HealthyGut #ImmuneSupport #AnxietyRelief #DepressionHelp #HealthyChoices #AntiInflammatoryDiet #HolisticHealth #MindOverMatter #WellnessJourney #CleanEating #BalancedDiet
Foods to Avoid for Anxiety and Depression #shorts
VideoBy Dr. Joe

☕ Say Goodbye to Coffee for Better Mental Health! Anxiety and depression can worsen with coffee, especially during withdrawal. That’s why we created and are about to release Dr. Joe's chewable energy tablets! They can help boost circulation and support brain health, naturally. Want to feel better and reduce those anxious feelings? Avoid coffee, try natural supplements, and get your body the support it needs! 🎥 Watch now & start your mental health journey today! 👇 Drop a 💚 if you're ready to make healthier choices! . . . #GutHealth #ImmuneBoosting #WomensHealth #DigestiveHealth #ImmuneHealth #Probiotics #HealthyGut #ImmuneSupport #VeganSupport #HealthyWomen #GutHealing #NaturalImmunity #DigestiveWellness #HolisticHealth #MentalHealthSupport #NaturalHealing #WellnessJourney #VeganLifestyle #HormonalBalance #GutSupport #MenSelfCare #HealthyLiving #ImmuneBoost