Your Body Can’t Heal in Stress Mode

Always busy.
Always stressed.
Always “on.”

That’s your sympathetic nervous system — and it’s not where healing happens.

Digestion, sleep, recovery, even your relationships…
They all depend on your parasympathetic state.

If you never slow down, your body pays the price.

Less stress = better health.
It’s that simple.

#Relaxation #MentalWellness #HealthyLiving #StressRelief