Dr. Joe | You have to eat anyway you might as well eat good food.  #shorts

Dr. Joe

You have to eat anyway you might as well eat good food. 🌿

My rule at restaurants: pick the healthiest option on the menu (even if it’s not perfect). Bonus? It’s usually the cheapest too. 💰

Example: at a Mexican spot, beans + rice beats a steak fajita every time:
✅ cheaper
✅ still filling
✅ you’ll feel better the next day

Eat smart, save money, and wake up feeling good.

#HealthyEating #RestaurantTips #EatBetterFeelBetter #PlantBasedLiving #WellnessHabits #HealthIsWealth #NutritionTips #DoctorJoe #CleanEating

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