You have to eat anyway you might as well eat good food. 🌿
My rule at restaurants: pick the healthiest option on the menu (even if it’s not perfect). Bonus? It’s usually the cheapest too. 💰
Example: at a Mexican spot, beans + rice beats a steak fajita every time:
✅ cheaper
✅ still filling
✅ you’ll feel better the next day
Eat smart, save money, and wake up feeling good.
#HealthyEating #RestaurantTips #EatBetterFeelBetter #PlantBasedLiving #WellnessHabits #HealthIsWealth #NutritionTips #DoctorJoe #CleanEating