Dr. Joe

🍸 You Don’t Need Alcohol to Have Fun — Here’s Proof

Last week, I went to eight events, one of them was a pool party full of doctors and lawyers. There was an open bar with top-shelf liquor, but when they asked what I wanted, I said… “Just a seltzer.”

They actually had coconut water (a first at a bar!) and even made me a mix of seltzer, cucumber, and mint. It was refreshing, I had a blast, and here’s the best part: I drove home totally sober while others… not so much.

Look, I’m not lecturing, but a few drinks can cost you way more than a hangover. If you do drink, at least hydrate well and load up on nutrients like B vitamins and antioxidants to help your body recover.

✨ Watch now to see how choosing smart can protect your health, your career, and your future — without missing any fun.

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#HealthyLifestyle #AlcoholFree #WellnessJourney #MindfulLiving #CleanChoices #SoberCurious #HolisticHealth #SmartChoices #NutrientSupport #HealthyHabits #WatchNow

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