Why Everyone Gets Sick After Halloween (and How to Avoid It) #shorts

🎃 Why Everyone Gets Sick After Halloween (and How to Avoid It)

Every year it’s the same pattern. Halloween hits, we buy candy “for the kids,” eat the leftovers, and a week later… boom 💥 we start feeling run-down.

Then Thanksgiving rolls in, stress, travel, big meals, not eating right, and by Christmas, most people are sick again.

It doesn’t have to be that way. My trick? 🍽️ Eat before the party. Don’t show up hungry. Have a healthy snack at home so you’re not tempted to dive into the junk food table.

It’s simple, it works, and you’ll make it through the holidays feeling great.

✨ Watch now to learn how to stay healthy (and sane!) all season long.

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#HealthyHolidays #NutritionTips #StayHealthy #ImmuneBoost #WellnessJourney #HealthyEating #HolisticHealth #MindfulEating #HolidayTips #NaturalLiving #WatchNow