Whole Wheat Bread Isnt What You Think #shorts

🍞 Whole Wheat Bread Isn’t What You Think

Don’t be fooled by the label most “whole wheat” breads are still sprayed with glyphosate, a weed killer that can harm your gut bacteria, your immune system, and even your brain.

Plus, wheat spikes your blood sugar and the gluten can trigger inflammation for a lot of people. 🧠🔥

If you’re going to do bread, the best choice is sprouted organic bread like Ezekiel or store-brand sprouted versions from Publix, Sprouts, or Kroger. Or get creative try a baked sweet potato slice as a “bread” base. 🍠

You’ll feel better, digest better, and keep inflammation way down.

✨ Watch now to learn why “healthy” breads might not be so healthy after all.

.

.

.

#HealthyEating #SproutedBread #GutHealth #CleanEating #HolisticNutrition #GlutenFree #WholeFoodLiving #WellnessTips #AntiInflammatory #HealthyChoices #WatchNow