High blood pressure can be caused by several things. In conventional teachings, we say that you need to cut back on your salt, however I have known many people to cut back or cut out their salt intake with no effect on blood pressure. New research is showing that sugar can be as bad, if not worse than salt. When you eat sugar your body releases insulin to carry the sugar into the cells. Magnesium is part of the insulin molecule. Magnesium helps relax blood vessels and lower your blood pressure. If you’re making a lot of insulin, you can be using up magnesium stores and this can prevent your blood vessels from properly relaxing. I also find that many patients with high blood pressure have digestive problems, such as a Hiatal Hernia. The stomach can push up against the diaphragm and irritate the vagus nerve. The vagus nerve is one of the main control nerves of the digestive system but it also has a major influence on the heart. The vagus nerve is being irritated, it can cause the heart to be too hard and that can raise your blood pressure as well. Another issue of blood pressure could be related to the liver. If your liver is clogged up, blood does not flow to the liver easily and this can cause of back pressure raising blood pressure. It can also be related to the adrenal glands not working properly. We also need to check the nerve supply from the spine to the heart and other blood pressure controlling organs. As you can tell, there is no one specific cause for high blood pressure. I would suggest you avoid alcohol, meat (especially grilled meat), sugar, dairy, coffee, soda and artificial sweetener. You need to eat more raw veggies and just a little fruit. There are certain supplements that might help. I would start with Dr Joe’s Super Greens and Dr Joe’s Essential Source, but I don’t like to make any more supplement suggestions when blood pressure is involved until I know more about the patient. If these basic changes will give you the results you need, please call my office at 770-427-7387 and we can set up a time to discuss this further for your specific needs.
Video Are Your Favorite Foods Weakening Your Brain? September 25, 2023 To buy Dr. Joe's Essential Source and Super Greens click the link below! https://drjoe.com/product/supergreens_essentialsource/ Read More
Video What Vitamin B Complex Can Do For You #vitaminbcomplex September 24, 2023 I want to tell you some important things about Vitamin B Complex, and what this amazing supplement can do for you. It can improve cell health. It can help grow red blood cells. It can help raise your energy level. It can help improve and maintain eyesight. It can help with brain function, digestion, appetite, improve nerve function. It can help with hormone and cholesterol production, to help with cardiovascular health. It can even help improve muscle tone. Wow... There are certain underlying conditions that could prevent your body from properly absorbing B Complex. So, I want you to consider taking a Vitamin B Complex Supplement if you are getting older. or if you have... celiac disease, HIV, Crohn's disease, alcohol use, kidney function issues, rheumatoid arthritis, ulcerative colitis, inflammatory bowel disease.... As you can see, just about everyone would benefit from taking a B Complex supplement. I recommend Dr. Joe's Vitamin B Complex. This is the one I take every day. You can order it on my website, https://drjoe.com/product/dr-joes-b-complex/ If this helps you, please follow me for more tips, subscribe to my channel, and please smash the "like" button. You can find much more information, research, podcasts, and videos on my website, drjoe.com . In addition, you can subscribe to my inner circle newsletter and make an appointment if you'd like to. Links are below. Be well! Dr. Joe Esposito, BS DC. DABCO. DAAPM. DCBCN, DCCN drjoe.com I want to help you be well and stay well, naturally. For more tips, follow me on all social media at drjoeesposito For in person or virtual appointments, go to this link: https://drjoe.com/contact-health-plus-wellness-centers/#contact I have my own line of premium supplements, and I hope you'll check out my store on my website https://drjoe.com/store-homepage/ Subscribe to my inner circle newsletter. It's free and you'll receive weekly insights, health hacks, and health information to help you be well and live your best life. Subscribe through my website drjoe.com https://drjoe.com Read More
Video Spine Solutions: Dr. Joe’s Guide to Overcoming Back Issues September 18, 2023 To buy Dr. Joe's Essential Source and Super Greens click the link below! https://drjoe.com/product/supergreens_essentialsource/ Read More