Protecting your health from microplastics is easier than you think! Here’s what I do: 1️⃣ Clean with vinegar and baking soda—no toxins here! 2️⃣ Replace air fresheners with pure essential oils for a fresh scent. 3️⃣ Switch from plastic to glass containers for food storage. Small changes lead to big health benefits! 🌱 Join me every Monday at 1 PM ET for more wellness discussions on my podcast. 👉 Full episode available on YouTube—link in bio! 📲 Stay informed with Dr. Joe’s wellness advice: 👉 Visit @DrJoe.com FB Page: @TheDrJoeEsposito | IG: @drjoeesposito | LinkedIn: @drjoeesposito | YT: @DrJoeEsposito | TikTok: @drjoeesposito #Microplastics #DrJoeEsposito #HealthTips #NaturalWellness #HormoneBalance #AlternativeHealth #ProtectYourHealth
Video Gut Health and Mental Well-Being- The Power of Resistant Starches #shorts March 25, 2025 Did you know? The health of your gut could impact everything from your mood to your longevity! 🌱🍞 Switch to resistant starches by refrigerating your favorite carbs like sprouted bread, potatoes, or rice. This clever trick turns them into prebiotics, feeding the good bacteria in your gut and improving your overall digestive health. A healthy gut = a healthier you! 💪🧠 🎥 Watch now & start boosting your gut health today! 👇 Drop a 💚 if you're ready to take care of your gut! . . . #GutHealth #ImmuneBoosting #DigestiveHealth #HealthyGut #Probiotics #GutHealing #ImmuneSupport #NaturalImmunity #VeganForThePlanet #MensHealth #WomensHealth #VeganSupport #HealthyWomen #BoostYourImmunity #FitnessForMen #MensWellness #ImmuneSystem Read More
Video Sugar Cravings – How to Beat Them March 24, 2025 To buy Dr. Joe's Essential Source and Super Greens click the link below! https://drjoe.com/product/supergreens_essentialsource/ Read More
Video Sugar and Liver Damage #shorts March 24, 2025 For years, fatty liver was linked only to alcohol, but now even children as young as five are being diagnosed with non-alcoholic fatty liver disease (NAFLD). Excess sugar and processed foods put a heavy burden on the liver, leading to dangerous fat buildup that affects energy, digestion, and overall health. The good news? Your liver can heal! Making simple dietary changes can reduce fat accumulation, boost detoxification, and restore vitality. ✨ Watch now to learn how to protect and nourish your liver! 👇 Drop a 🍏 if you're ready to give your liver the care it deserves! . . . #GutHealthMatters #LiverHealth #HealthyGut #Microbiome #DetoxNaturally #GutHealing #DigestiveWellness #BoostYourImmunity #NaturalImmunity #ImmuneDefense #GutSupport #WellnessJourney #DrJoeEsposito #HolisticWellness #ImmuneSystem #DigestiveHealth Read More