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🍞 Not all bread is created equal and most aren’t doing your body any favors.

Best choice: Sprouted organic bread (like Ezekiel or store brands from Publix, Sprouts, or Kroger).

🥔 Want to switch it up? Try a sweet potato slice as a clean, whole-food “bread” alternative.

🚫 As for plant-based meats not as healthy as they sound. Many are ultra-processed and loaded with additives your body doesn’t recognize.

Make your swaps count real food, minimal ingredients, maximum health. 🌿

#HealthyEating #SproutedBread #CleanEating #WholeFoods #NutritionTips #HealthySwaps #HolisticHealth #EatRealFood #FunctionalNutrition #WellnessJourney