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I’ve studied biochemistry, nutrition, and digestion for decades and I still learn something new every day.

That’s why I don’t expect every medical doctor to be a nutrition expert. It’s a different field.

But here’s the truth: diet is tied to the biggest killers and many chronic conditions.
When you change what you eat, you can change the direction of your health sometimes dramatically. 🌿💪

#NutritionMatters #HealthEducation #HolisticHealth #PreventiveHealth #WellnessJourney #EatBetterFeelBetter #FunctionalWellness #DoctorJoe #HealthyHabits #LifestyleMedicine