If your car is smoking, rattling, and barely running, you don’t wait for the engine to fall out you fix the problem before it becomes a disaster.
Yet when it comes to our bodies, we’re told to wait.
Wait until the knee is destroyed.
Wait until things are bad enough to replace parts.
That approach makes no sense.
Health works best when you address what’s not working early, not after everything breaks down.
Prevention isn’t extreme it’s logical.
#PreventativeHealth #FixTheCause #DrJoe #HealthMindset #WellnessEducation #TakeCareEarly #BodyMaintenance #HolisticHealth #HealthAwareness #ThinkDifferently