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🔥 Stop using “vegetable oils” they’re not the healthy choice you think they are.
When oils like corn, soy, canola, and cottonseed are heated, they oxidize and turn toxic creating inflammation and cellular damage. Many are also genetically modified and sprayed with glyphosate.
🛑 If you have vegetable oil at home throw it away.
âś… Stick with these instead:
• Extra virgin organic olive oil
• Coconut oil
• Avocado oil
Your cells (and arteries) will thank you.
#HealthyFats #StopVegetableOil #NutritionTips #DoctorJoe #EatClean #OliveOil #CoconutOil #AvocadoOil #AntiInflammatory #HealthyLiving