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New research just dropped and it’s a mic drop moment.

Microplastics ranked in the top 10 risk factors for chronic disease

Here’s the scary part:

You don’t need to work in a factory or do anything unusual to be exposed.
🫁 You inhale them.
🍽️ You eat them.
💧 You drink them.

Just everyday life breathing, drinking water, eating food is enough to increase your exposure.

And the more exposure you have, the higher your risk for issues like:
⚡ High blood pressure
⚡ Diabetes
⚡ Stroke
⚡ Even cancer

The takeaway?
You can’t eliminate microplastics completely but you can reduce them:
✅ Use glass or stainless steel over plastic
✅ Avoid heating food in plastic containers
✅ Choose filtered water

Every small step helps reduce a big risk.

#Microplastics #ChronicDisease #HealthResearch #ToxinFreeLiving #EnvironmentalHealth #WellnessAwareness #HealthyLiving #ReducePlastic #MitochondriaHealth