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🫀 Want to protect your arteries and your heart? Start by understanding this one key chemical: Homocysteine.

When homocysteine levels get too high, it causes plaque to stick to your artery walls leading to buildup not just in the carotids, but *throughout your body.

Here’s how to fight back naturally 👇

1. Get your homocysteine checked during blood work.
2. Support healthy levels with B vitamins (especially B6, B12 & folate).
3. Take Vitamin D3 + K2 D3 moves calcium into the blood, while K2 moves it into the bones (not your arteries!).
4.Stick to a plant-based, anti-inflammatory diet proven to help stabilize and even reverse plaque buildup in some cases.

Your arteries can heal when you give your body the right tools. 💪🌱

#HeartHealth #Homocysteine #ArteryHealth #VitaminK2 #VitaminD3 #BComplex #CholesterolMyth #NaturalHealing #CardiovascularHealth #FunctionalMedicine #PlantBasedHealing #DrJoeTips