Omega-6 fatty acids are everywhere and are linked to nearly every chronic disease. You’re getting more than you think, even if you’re eating a healthy diet! It’s time to cut them out as much as you can for better health. Trust me, you’ll feel the difference.

➡️ From my discussion on the ‘Worse Than Sugar, Avoid This Common Ingredient’ video. (Check out the LINKED videođź”—)

#healthtips #nutritionfacts #omega6 #chronicdiseaseprevention #wellnesstips