Did you know? As we age, our bodies absorb nutrients differently! Especially Vitamin B12. Even with a healthy diet, low B12 can happen due to a decrease in intrinsic factors in the stomach. This is why choosing the right B12 supplement matters – go for methylcobalamin instead of cyanocobalamin for better absorption. Age smarter, supplement better! #B12Awareness #NutrientAbsorption #HealthyAging #IntrinsicFactor #VitaminB12 #Methylcobalamin #ActiveB12 #HealthyLiving #GutHealth #EnergyBoost #WellnessJourney #HolisticHealth #VeganNutrition #HealthyChoices #BrainHealth #VeganSupport
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