The Acid Reflux Myth Most People Believe

We’ve been taught:
“Acid reflux = too much stomach acid.”

But what if that’s not always true?

In many cases:
• The stomach position matters
• The esophageal valve isn’t closing properly
• Digestion isn’t functioning optimally

And here’s the twist:
Stomach acid actually plays a role in keeping that valve closed.

So constantly reducing acid with medication may not always address the root issue.

Long-term reliance on antacids can come with downsides — especially when the underlying cause isn’t addressed.

Sometimes, improving digestion is a better place to start.

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