Why You Should Consider a Methylation B Complex: Unlocking the Power of Methylated B Vitamins

If you’ve been feeling tired, mentally foggy, or just “off,” it could be a sign that your body isn’t processing nutrients efficiently. One overlooked solution? A methylation B complex. This powerful supplement helps your body activate and absorb B vitamins more effectively. But what is it, and why does it matter? And what do methylated […]